EMS for Pain Relief and Pain Management. Full body electro muscle stimulation 20 minute workout in Brisbane's first boutique EMS studio. Reduce back pain, lose weight, build and tone muscles, low impact workout with 1 on 1 personal training. Suitable for all fitness levels, males and females of all ages.
The Science behind the Technology. Electro Muscular Stimulation (EMS) is a form of muscle stimulation using painless, electrical impulses. For the purpose of strength training and fitness, Body20’s ergonomic EMS machines replicate the central nervous system’s response to activate electrical impulses for rapid muscle contraction.
Since targeted EMS training helps all muscles work simultaneously, you only need 20 minute training sessions once or twice a week depending on your fitness level and goals. Each 20 minute EMS session not only equals roughly 90 minutes of traditional weight training, but comes with an added cardiovascular benefit as well. An imbalance in the postural muscles in the back, abdomen and pelvic floor can cause…. We provide the best EMS training center and price in Dubai. We are equipped with the latest EMS technology in Dubai that provides the opportunity to achieve fitness goals. Only 20 minutes in a week can make you fit. Be fit and healthy with Kick It Body Fitness.